Choose the best way to work with us
There are three ways to work with Michele, from a short introduction through to fully individual coaching.
They share the same foundation: an approach matched to your own biology, rather than a generic plan.
What differs is the depth, the pace, and how much support sits alongside you.
Here’s a clear look at each so you can find the right starting point for where you are now.
Choose the best way to work with us
There are three ways to work with Michele, from a short introduction through to fully individual coaching.
They share the same foundation: an approach matched to your own biology, rather than a generic plan.
What differs is the depth, the pace, and how much support sits alongside you.
Here’s a clear look at each so you can find the right starting point for where you are now.
The three ways to work together
Personalised Health Intro
A considered first step, for women who want to understand their body before committing to anything larger.
- Three 1:1 sessions, around three hours in total.
- A personalised read on your biology, and one focused goal to work on.
- Online or in person. $397.
Harmony & Health
Our flagship six-month program, for women who want structure and the momentum of doing this alongside other women.
- A guided, personalised plan inside a supportive small group.
- Self-paced learning, group coaching, and four 1:1 sessions with Michele.
- Six months. $2,497, payment plans available.
1:1 Coaching
The most individual way to work with Michele, shaped entirely around you.
- Twelve 1:1 sessions with Michele across six months, at your own pace.
- Fully personalised, with an optional place in the group coaching.
- Online or in person. $4,497. Payment plans available.
Compare the options
Common Questions
I'm not sure which one is right for me.
That’s completely normal, and it’s what the first conversation is for. Many women begin with the Personalised Health Intro to understand their body first, then decide whether a fuller program is worth their time. If you’d like, reach out and we’ll help you choose.
Can I move from one to another?
Yes. The Intro is designed as a natural first step, and plenty of women step into Harmony & Health or 1:1 Coaching afterwards with a foundation already in place. There’s no fixed path, and no obligation to continue.
Do you offer payment plans?
Yes, for Harmony & Health and 1:1 Coaching. Just mention you’re interested when we chat and we’ll set it up. The Personalised Health Intro is a fixed-price introduction, so payment plans don’t apply there.
Do I need genetic testing or blood tests?
No invasive testing is required for any of these. We work with your phenotype, the way your genes are expressed today, using measurements, your health history, and what you already know about yourself.
Common Questions
I'm not sure which one is right for me.
That’s completely normal, and it’s what the first conversation is for. Many women begin with the Personalised Health Intro to understand their body first, then decide whether a fuller program is worth their time. If you’d like, reach out and we’ll help you choose.
Can I move from one to another?
Yes. The Intro is designed as a natural first step, and plenty of women step into Harmony & Health or 1:1 Coaching afterwards with a foundation already in place. There’s no fixed path, and no obligation to continue.
Do you offer payment plans?
Yes, for Harmony & Health and 1:1 Coaching. Just mention you’re interested when we chat and we’ll set it up. The Personalised Health Intro is a fixed-price introduction, so payment plans don’t apply there.
Do I need genetic testing or blood tests?
No invasive testing is required for any of these. We work with your phenotype, the way your genes are expressed today, using measurements, your health history, and what you already know about yourself.
Let’s chat
The best next step is a short, no-pressure conversation. We get to know you a little, hear what you’re hoping for, and help you find the right way to work together. It’s also your chance to decide the same about us.
What happens next:
– You’ll get a confirmation email straight away.
– Choose a time that suits you from the calendar, and we’ll talk soon.
Prefer to reach out directly? You’re welcome to email Michele at hello@personalisedhealthandwellbeingsolutions.com.au or call 0404 318 175. The form and a direct email lead to the same place: a short conversation. This isn’t a sales call, and you’ll leave clearer than you arrived, whether or not we go further together.
Let’s chat
The best next step is a short, no-pressure conversation. We get to know you a little, hear what you’re hoping for, and help you find the right way to work together. It’s also your chance to decide the same about us.
What happens next:
– You’ll get a confirmation email straight away.
– Choose a time that suits you from the calendar, and we’ll talk soon.
Prefer to reach out directly? You’re welcome to email Michele at hello@personalisedhealthandwellbeingsolutions.com.au or call 0404 318 175. The form and a direct email lead to the same place: a short conversation. This isn’t a sales call, and you’ll leave clearer than you arrived, whether or not we go further together.
A note on what we do and what we don’t
Personalised Health and Wellbeing Solutions is a coaching and education service.
We help you understand your body and build a personalised wellbeing plan.
We do not diagnose, treat, cure, or prescribe,
and we do not replace your GP or specialist.
We work alongside your existing healthcare, never instead of it.